Turmeric and Sweet Potato Sunshine Ragout

Jun 2, 2017

Farmhouse news

Turmeric and Sweet Potato Sunshine Ragout

Perfect quick and delicious comfort food, a big bowl of sunshine, this will put a smile on your dial and warm you from the inside out!


3 tbsp olive oil
2 medium onions, finely chopped
1 large thumb-sized piece of fresh Turmeric, finely chopped
4 garlic cloves, finely chopped
1 large red chilli, finely chopped
1 tbsp curry powder
6 small Springhaven Gold Sweet Potatoes, diced
400ml vegetable stock
1 x 400ml tin coconut milk
1 x 400g tin chickpeas, rinsed and drained
1 fresh lime, juiced
Fresh coriander, roughly chopped
Native Sea Salt
Freshly ground black pepper


Place a large pan over a medium heat and warm the oil. Add the onion, salt and pepper and fry until softened.

Add the garlic, turmeric,chilliand curry powder and fry for few more minutes to release the spices' aroma.

Add the sweet potato and stir until coated in the spices. Pour in the vegetable stock. Stir in coconut milk and chickpeas. Bring back to a steady simmer and cook for 15 minutes or until the sweet potato is just tender.

Add the lime juice and coriander. Serve in deep bowls. Rice is optional.

Serves 6